Getting over an addiction is perhaps the toughest and most prestigious job one can succeed in. To beat one's own brain in the unlearning process is much harder than finding, probably, which hormone stimulates addiction process.
The key is though to systematically unlearn. It starts with answering questions of "Why and How" we started to perform the "addictive activity". Retrospecting the process through.......
Why did we like?
Why did we start?
How did we rationalize our liking?It is a start................., the help, is through these answers.
The key is though to systematically unlearn. It starts with answering questions of "Why and How" we started to perform the "addictive activity". Retrospecting the process through.......
Why did we like?
Why did we start?
How did we rationalize our liking?It is a start................., the help, is through these answers.
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